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Watch this video and more on The Sculpt Society

13MIN QUICKIE ABS (on back + planks) 26

Quickie Abs • 13m

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  • 10MIN ABS w/ BALL 27

    OPTIONAL EQUIPMENT:
    TSS ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Abs on back with TSS ball

  • 10MIN BEGINNER ABS ON BACK 01

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

  • 10MIN ABS ON BACK 25

    OPTIONAL EQUIPMENT
    1-3lb weight

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

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