Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

11MIN ABS ON BACK 24

Quickie Abs • 11m
46 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Abs on Back

Up Next in Quickie Abs

  • 6MIN PLANK ABS 23 WITH ALLYSON FELIX
    06:40
    6MIN PLANK ABS 23 WITH ALLYSON FELIX

    6MIN PLANK ABS 23 WITH ALLYSON FELIX

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Planks

  • 10MIN ABS 22
    10:22
    10MIN ABS 22

    10MIN ABS 22

    OPTIONAL EQUIPMENT:
    TSS Band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Abs on Back
    Planks with Band
    Planks
    Abs on Back with Band

  • 6MIN STANDING ABS 21
    06:28
    6MIN STANDING ABS 21

    6MIN STANDING ABS 21

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Standing Abs with Weights

46 Comments

×