Up Next in Quickie Abs

• 

  06:40

  6MIN PLANK ABS 23 WITH ALLYSON FELIX

  6MIN PLANK ABS 23 WITH ALLYSON FELIX

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Planks

• 

  10:22

  10MIN ABS 22

  10MIN ABS 22

  OPTIONAL EQUIPMENT:
  TSS band

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Abs on Back
  Planks with TSS band
  Planks
  Abs on Back with TSS band

• 

  06:28

  6MIN STANDING ABS 21

  6MIN STANDING ABS 21

  OPTIONAL EQUIPMENT:
  2-3lb weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/

  CLASS PLAN:
  Standing Abs with TSS weights