OPTIONAL EQUIPMENT:
2-3lb weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/
CLASS PLAN:
Standing Abs with TSS weights
Optional Equipment
2 TSS Sliders or 2 hand towels
OPTIONAL EQUIPMENT
TSS band
Shop TSS Equipment:
https://thesculptsociety.com/collections/
CLASS PLAN:
Abs on back
Abs on back with TSS band
No equipment required
From the Summer core challenge
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