Up Next in QUICKIE ABS

• 

  07:24

  7MIN PLANK ABS 20 w/KATY

  7MIN PLANK ABS 20 w/KATY

  OPTIONAL EQUIPMENT:
  2 TSS Sliders or 2 hand towels

• 

  08:36

  10MIN ABS ON BACK 19

  10MIN ABS ON BACK 19

  OPTIONAL EQUIPMENT
  TSS band

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/

  CLASS PLAN:
  Abs on back
  Abs on back with TSS band

• 

  10:51

  10 MIN ABS ON BACK 18

  10 MIN ABS ON BACK 18

  No equipment required
  From the Summer core challenge