Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

6MIN STANDING ABS 21

Quickie Abs • 6m 28s
37 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/

CLASS PLAN:
Standing Abs with Weights

Up Next in Quickie Abs

  • 7MIN PLANK ABS 20
    07:24
    7MIN PLANK ABS 20

    7MIN PLANK ABS 20

    OPTIONAL EQUIPMENT:
    TSS Sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Planks with Sliders

  • 10MIN ABS ON BACK 19
    08:36
    10MIN ABS ON BACK 19

    10MIN ABS ON BACK 19

    OPTIONAL EQUIPMENT:
    TSS Band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Abs on Back with Band

  • 10MIN ABS ON BACK 18
    10:51
    10MIN ABS ON BACK 18

    10MIN ABS ON BACK 18

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Abs on Back

37 Comments

×