OPTIONAL EQUIPMENT
TSS band
Shop TSS Equipment:
https://thesculptsociety.com/collections/
CLASS PLAN:
Abs on back
Abs on back with TSS band
No equipment required
From the Summer core challenge
OPTIONAL EQUIPMENT:
TSS Ball or small pillow
Shop TSS Equipment:
https://thesculptsociety.com/collections/
CLASS PLAN:
Abs on back with TSS ball
Side planks with TSS ball
OPTIONAL EQUIPMENT:
TSS ball or small pillow or toilet paper roll
Shop TSS Equipment:
https://thesculptsociety.com/collections/all
CLASS PLAN:
Abs on Back with TSS ball
27 Comments