Live stream preview
OPTIONAL EQUIPMENT
TSS band
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Abs on back
Abs on back with TSS band
Up Next in Quickie Abs
-
10MIN ABS ON BACK 18
No equipment required
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products -
16MIN ABS 17 WITH BALL
OPTIONAL EQUIPMENT:
TSS Ball or small pillowShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Abs on back with TSS ball
Side planks with TSS ball -
12MIN ABS ON BACK 16 WITH BALL
OPTIONAL EQUIPMENT:
TSS ball or small pillow or toilet paper rollShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Abs on Back with TSS ball
39 Comments