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16MIN ABS 17 WITH BALL (on back + planks)

Quickie Abs • 16m
29 comments

OPTIONAL EQUIPMENT:
TSS Ball or small pillow

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Abs on back with TSS ball
Side planks with TSS ball

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    Shop TSS Equipment:
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29 Comments

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