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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

16MIN ABS 17 WITH BALL (on back + planks)

Quickie Abs • 16m

Up Next in Quickie Abs

  • 12MIN ABS ON BACK 16 WITH BALL

    OPTIONAL EQUIPMENT:
    TSS ball or small pillow or toilet paper roll

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Abs on Back with TSS ball

  • 13MIN ABS ON BACK 15

    No Equipment!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

  • 10MIN ABS ON BACK 14

    No Equipment!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

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