OPTIONAL EQUIPMENT:
2 TSS Sliders or 2 hand towels
OPTIONAL EQUIPMENT
TSS band
Shop TSS Equipment:
https://thesculptsociety.com/collections/
CLASS PLAN:
Abs on back
Abs on back with TSS band
No equipment required
From the Summer core challenge
OPTIONAL EQUIPMENT:
TSS Ball or small pillow
Shop TSS Equipment:
https://thesculptsociety.com/collections/
CLASS PLAN:
Abs on back with TSS ball
Side planks with TSS ball
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