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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

7MIN PLANK ABS w/ SLIDERS w/KATY

QUICKIE ABS • 7m 24s

Up Next in QUICKIE ABS

  • 10MIN ABS ON BACK

    OPTIONAL EQUIPMENT
    TSS band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Abs on back
    Abs on back with TSS band

  • 10 MIN ABS ON BACK

    No equipment required
    From the Summer core challenge

  • 16MIN QUICKIE ABS

    OPTIONAL EQUIPMENT:
    TSS Ball or small pillow

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Abs on back with TSS ball
    Side planks with TSS ball

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