Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

7MIN PLANK ABS 20

Quickie Abs • 7m 24s

Up Next in Quickie Abs

  • 10MIN ABS ON BACK 19

    OPTIONAL EQUIPMENT
    TSS band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Abs on back
    Abs on back with TSS band

  • 10MIN ABS ON BACK 18

    No equipment required

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

  • 16MIN ABS 17 WITH BALL

    OPTIONAL EQUIPMENT:
    TSS Ball or small pillow

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Abs on back with TSS ball
    Side planks with TSS ball

40 Comments