The Sculpt Society

Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn More

Already subscribed? Sign in

10MIN ABS ON BACK + PLANKS

QUICKIE ABS • 10m
16 comments

OPTIONAL EQUIPMENT:
TSS light booty band

Shop TSS Equipment:
https://thesculptsociety.com/collections/

CLASS PLAN:
Abs on Back
Planks with TSS band
Planks
Abs on Back with TSS band

Up Next in QUICKIE ABS

  • 6MIN STANDING ABS
    06:28
    6MIN STANDING ABS

    6MIN STANDING ABS

    OPTIONAL EQUIPMENT:
    2-3lb weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Standing Abs with TSS weights

  • 7MIN PLANK ABS w/ SLIDERS w/KATY
    07:24
    7MIN PLANK ABS w/ SLIDERS w/KATY

    7MIN PLANK ABS w/ SLIDERS w/KATY

    Optional Equipment
    2 TSS Sliders or 2 hand towels

  • 10MIN ABS ON BACK
    08:36
    10MIN ABS ON BACK

    10MIN ABS ON BACK

    OPTIONAL EQUIPMENT
    TSS band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Abs on back
    Abs on back with TSS band

16 Comments

×