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Watch this video and more on The Sculpt Society

6MIN PLANK ABS 23 w/ ALLYSON FELIX

QUICKIE ABS • 6m 40s

Up Next in QUICKIE ABS

  • 10MIN ABS ON BACK + PLANKS 22

    OPTIONAL EQUIPMENT:
    TSS light booty band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Abs on Back
    Planks with TSS band
    Planks
    Abs on Back with TSS band

  • 6MIN STANDING ABS 21

    OPTIONAL EQUIPMENT:
    2-3lb weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Standing Abs with TSS weights

  • 7MIN PLANK ABS 20 w/KATY

    OPTIONAL EQUIPMENT:
    2 TSS Sliders or 2 hand towels

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