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10MIN PRENATAL LOWER BACK STRETCH

OPTIONAL EQUIPMENT:
Chair

CLASS PLAN:
Prenatal Lower Back Stretch

07:52

8MIN LETTING THINGS GO MEDITATION

8MIN LETTING THINGS GO MEDITATION
12:25

12MIN PRENATAL BOOTY 18

12MIN PRENATAL BOOTY 18

OPTIONAL EQUIPMENT:
TSS Ankle Weights

Shop TSS Equipment
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Right Side Booty
Left Side Booty
11:08

11MIN PELVIC FLOOR WITH BALL #16

11MIN PELVIC FLOOR WITH BALL #16

OPTIONAL EQUIPMENT:
TSS Ball

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Pelvic Floor with Ball