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20MIN PRENATAL SLOW + CONTROLLED SCULPT 20 WITH BALL

OPTIONAL EQUIPMENT:
TSS Ball
TSS Ankle Weights

CLASS PLAN:
Dancing Arms
Right Side Booty with TSS Ball
Core with TSS Ball
Left Side Booty with TSS Ball

07:52

8MIN LETTING THINGS GO MEDITATION

8MIN LETTING THINGS GO MEDITATION
12:25

12MIN PRENATAL BOOTY 18

12MIN PRENATAL BOOTY 18

No Equipment!

Shop TSS Equipment
https://thesculptsociety.com/collections/all-products

CLASS PLAN
Right side Booty
Left side Booty
19:56

20MIN PRENATAL LEGS + ARMS 24 WITH CHAIR

20MIN PRENATAL LEGS + ARMS 24 WITH CHAIR

OPTIONAL EQUIPMENT:
2-3 LB TSS Weights
Chair, stool, countertop or wall

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Standing Legs with a Chair
Booty with a Chair
Arms with Weights
Standing Legs with a Chair
Booty with a Chair