Live stream preview
OPTIONAL EQUIPMENT:
TSS Ball
TSS Ankle Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dancing Arms
Right Side Booty with TSS Ball
Core with TSS Ball
Left Side Booty with TSS Ball
Up Next in WEEK 30
-
8MIN LETTING THINGS GO MEDITATION
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12MIN PRENATAL BOOTY 18
No Equipment!
Shop TSS Equipment
https://thesculptsociety.com/collections/all-productsCLASS PLAN
Right side Booty
Left side Booty -
20MIN PRENATAL LEGS + ARMS 24 WITH CHAIR
OPTIONAL EQUIPMENT:
2-3 LB TSS Weights
Chair, stool, countertop or wallShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Standing Legs with a Chair
Booty with a Chair
Arms with Weights
Standing Legs with a Chair
Booty with a Chair