Up Next in WEEK 30

• 

  32:05

  30MIN PRENATAL SCULPT 26

  30MIN PRENATAL SCULPT 26

  OPTIONAL EQUIPMENT:
  TSS Ball
  2-3 LB TSS Weights
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dancing Arms
  Arms with Weights
  Core
  Right Side Booty
  Core with Ball
  Bridges
  Left Side Booty
  Core with Ball
  Arms with Weights

• 

  10:51

  10MIN PRENATAL LOWER BACK STRETCH

  10MIN PRENATAL LOWER BACK STRETCH

  OPTIONAL EQUIPMENT:
  Chair

  CLASS PLAN:
  Stretch

• 

  07:52

  8MIN LETTING THINGS GO MEDITATION

  8MIN LETTING THINGS GO MEDITATION