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Prenatal Program

30MIN PRENATAL SCULPT 26

32m

OPTIONAL EQUIPMENT:
TSS Ball
2-3 LB TSS Weights
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dancing Arms
Arms with Weights
Core
Right Side Booty
Core with Ball
Bridges
Left Side Booty
Core with Ball
Arms with Weights

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