Most Popular- Winter 2025

Most Popular- Winter 2025

Our most popular classes all in one place! Every 3 months we update this collection with the TSS Fam’s favorite workouts, so you can easily find the classes other members are loving each season.

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Most Popular- Winter 2025
  • #1 IN 2025! 10MIN SCULPT 27 WITH CHRISELLE LIM
    11:21
    #1 IN 2025! 10MIN SCULPT 27 WITH CHRISELLE LIM

    #1 IN 2025! 10MIN SCULPT 27 WITH CHRISELLE LIM

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Ride Side Booty
    Left Side Booty
    Planks

  • #1 IN 2025! 30MIN FULL BODY 56 (NO CARDIO)
    28:43
    #1 IN 2025! 30MIN FULL BODY 56 (NO CARDIO)

    #1 IN 2025! 30MIN FULL BODY 56 (NO CARDIO)

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Right Side Standing Legs
    Planks
    Left Side Standing Legs
    Right Side Booty
    Abs on Back
    Left Side Booty
    Arms with Weights

  • #1 IN 2025! 15MIN FULL BODY STRENGTH 08
    16:05
    #1 IN 2025! 15MIN FULL BODY STRENGTH 08

    #1 IN 2025! 15MIN FULL BODY STRENGTH 08

    EQUIPMENT NEEDED:
    Dumbbells, recommended weight below:
    Beginner: 5-8lbs
    Intermediate: 8-10lbs
    Advanced: 12-15lbs
    We recommend having two sets of dumbbells available should you wish to switch between weights throughout class.

    CLASS PLAN:
    Warm Up
    Set 1: Chest + Core Series
    Set 2: Legs + Arms Ser...

  • #1 IN 2025! 7MIN DANCE CARDIO 22
    07:25
    #1 IN 2025! 7MIN DANCE CARDIO 22

    #1 IN 2025! 7MIN DANCE CARDIO 22

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio

  • #1 IN 2025! 15MIN SLOW & CONTROLLED FULL BODY 28
    15:29
    #1 IN 2025! 15MIN SLOW & CONTROLLED FULL BODY 28

    #1 IN 2025! 15MIN SLOW & CONTROLLED FULL BODY 28

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs
    Planks
    Arms with Weights

  • #1 IN 2025! 30MIN SCULPT 58
    29:18
    #1 IN 2025! 30MIN SCULPT 58

    #1 IN 2025! 30MIN SCULPT 58

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty
    Arms with Weights

  • #1 IN 2025! 13MIN ARMS 19
    13:45
    #1 IN 2025! 13MIN ARMS 19

    #1 IN 2025! 13MIN ARMS 19

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Dancing Arms

  • #1 IN 2025! 7MIN ABS ON BACK 47 WITH BALL
    07:32
    #1 IN 2025! 7MIN ABS ON BACK 47 WITH BALL

    #1 IN 2025! 7MIN ABS ON BACK 47 WITH BALL

    OPTIONAL EQUIPMENT:
    TSS Ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Abs on Back with Ball

  • 20MIN FULL BODY 70 (NO CARDIO)
    20:38
    20MIN FULL BODY 70 (NO CARDIO)

    20MIN FULL BODY 70 (NO CARDIO)

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty

  • 20MIN SCULPT 31
    20:49
    20MIN SCULPT 31

    20MIN SCULPT 31

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Right Side Booty
    Plank Abs
    Left Side Booty

  • 30MIN FULL BODY MASHUP 64
    31:51
    30MIN FULL BODY MASHUP 64

    30MIN FULL BODY MASHUP 64

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Dancing Arms
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty
    Arms with Weights

  • 8MIN LEGS 34 WITH COURTNEY SHIELDS
    08:41
    8MIN LEGS 34 WITH COURTNEY SHIELDS

    8MIN LEGS 34 WITH COURTNEY SHIELDS

    OPTIONAL EQUIPMENT:
    5lb Weights
    2-3lb TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Standing Legs
    Left Side Standing Legs

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