Most Popular- Winter 2024
Our most popular classes all in one place! Every 3 months we update this collection with the TSS Fam’s favorite workouts, so you can easily find the classes other members are loving each season.
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21MIN SCULPT 16- #1 OF 2024!
OPTIONAL EQUIPMENT:
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dancing Arms
Planks
Right Side Booty
Abs on Back
Left Side Booty
Dancing Arms -
45MIN FULL BODY 37 (NO CARDIO)- #1 OF 2024!
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dancing Arms
Standing Legs
Arms with Weights
Planks
Right Side Booty
Abs on Back
Left Side Booty
Back
Planks
Arms with Weights -
23MIN SLOW + CONTROLLED FULL BODY 16- #1 OF 2024!
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Standing Legs
Right Side Booty
Abs on Back
Left Side Booty
Dancing Arms -
10MIN DANCE CARDIO 25- #1 OF 2024!
No Equipment
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance Cardio -
30MIN SCULPT 44- #1 OF 2024!
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Right Side Booty
Abs on Back
Planks
Left Side Booty
Dancing Arms -
7MIN BOOTY 35- #1 OF 2024!
OPTIONAL EQUIPMENT:
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Right Side Booty
Left Side Booty -
30MIN DANCE CARDIO 40 - #1 OF 2024!
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance Cardio
Dance Choreography
Arms with Weights
Abs on Back
Planks
Weighted Cardio
Dance Choreography -
7MIN SLOW + CONTROLLED LEGS 13- #1 OF 2024!
OPTIONAL EQUIPMENT:
2-3 LB TSS Hand WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN
Right Side Standing Legs
Left Side Standing Legs -
30MIN FULL BODY 48 (NO CARDIO)- #1 OF 2024!
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Standing Legs
Planks
Right Side Booty
Abs on Back
Left Side Booty
Planks
Arms with Weights -
11MIN ABS 42- #1 OF 2024!
No Equipment!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Planks
Abs on Back
Planks -
9MIN ARMS 21- #1 OF 2024!
OPTIONAL EQUIPMENT:
2-3lb Hand WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN
Arms with Hand Weights