NEW: UPDATED EQUIPMENT IS HERE!

Our best-selling Core Equipment is refreshed with new colorways, updated weight options, & more.
Most Popular- Spring 2026

Most Popular- Spring 2026

Our most popular classes all in one place! Every 3 months we update this collection with the TSS Fam’s favorite workouts, so you can easily find the classes other members are loving each season.

Subscribe Share
Most Popular- Spring 2026
  • 30MIN SCULPT 71 WITH BALL
    29:07
    30MIN SCULPT 71 WITH BALL

    30MIN SCULPT 71 WITH BALL

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ball
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weight
    Planks with Ball
    Right Side Booty with Ball
    Abs on Back with Ball
    Left Side Booty with Ball
    Arms with Weights

  • 10MIN ARMS WITH 5LB WEIGHTS 46
    10:19
    10MIN ARMS WITH 5LB WEIGHTS 46

    10MIN ARMS WITH 5LB WEIGHTS 46

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    5lb Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights

  • 24MIN SLOW & CONTROLLED FULL BODY 38
    25:33
    24MIN SLOW & CONTROLLED FULL BODY 38

    24MIN SLOW & CONTROLLED FULL BODY 38

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    5lb Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty
    Arms with Weights

  • 30MIN FULL BODY STRENGTH WITH CARDIO 33
    33:05
    30MIN FULL BODY STRENGTH WITH CARDIO 33

    30MIN FULL BODY STRENGTH WITH CARDIO 33

    EQUIPMENT NEEDED:
    2-3lb TSS Weights
    & Two Dumbbells, recommended weight below:
    Beginner: 5-8lbs
    Inter: 8-10lbs
    Adv: 12-15lbs
    We recommend having two sets of dumbbells available should you wish to switch between weights throughout class.

    Shop TSS Equipment:
    https://thesculptsociety.com/collection...

  • 20MIN SCULPT 36
    23:23
    20MIN SCULPT 36

    20MIN SCULPT 36

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty
    Arms with Weights

  • 30MIN FULL BODY 70 (NO CARDIO)
    36:15
    30MIN FULL BODY 70 (NO CARDIO)

    30MIN FULL BODY 70 (NO CARDIO)

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Sliders
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Right Side Standing Legs with Slider
    Arms with Weights
    Left Side Standing Legs with Slider
    Planks with Slider
    Right Side B...

  • 10MIN DYNAMIC STRETCH + WARM UP 19
    10:17
    10MIN DYNAMIC STRETCH + WARM UP 19

    10MIN DYNAMIC STRETCH + WARM UP 19

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Full Body Dynamic Stretch + Warm Up

  • 30MIN SCULPT 69
    30:36
    30MIN SCULPT 69

    30MIN SCULPT 69

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Arms with Weights
    Planks
    Right Side Booty
    Planks
    Abs on Back
    Left Side Booty
    Planks
    Arms with Weights

  • 20MIN SLOW & CONTROLLED FULL BODY 34
    21:11
    20MIN SLOW & CONTROLLED FULL BODY 34

    20MIN SLOW & CONTROLLED FULL BODY 34

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    5lb Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs
    Right Side Booty
    Abs on Back
    Left Side Booty

  • 6MIN ARMS 47
    06:55
    6MIN ARMS 47

    6MIN ARMS 47

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    5lb Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights

  • 46MIN FULL BODY 56
    46:26
    46MIN FULL BODY 56

    46MIN FULL BODY 56

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    5lb Weights
    TSS Sliders
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with Weights
    Dance Cardio with Weights
    Standing Legs with Sliders + Weights
    Planks with Sliders
    Standing L...

  • 30MIN SCULPT 70
    33:50
    30MIN SCULPT 70

    30MIN SCULPT 70

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    5lb Weights
    TSS Sliders
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Planks with Sliders
    Right Side Booty
    Abs on Back
    Left Side Booty
    Dancing Arms

×