Up Next in Most Popular- Spring 2026

• 

  46:26

  46MIN FULL BODY 56

  46MIN FULL BODY 56

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  5lb Weights
  TSS Sliders
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio
  Arms with Weights
  Dance Cardio with Weights
  Standing Legs with Sliders + Weights
  Planks with Sliders
  Standing L...

• 

  33:50

  30MIN SCULPT 70

  30MIN SCULPT 70

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  5lb Weights
  TSS Sliders
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Planks with Sliders
  Right Side Booty
  Abs on Back
  Left Side Booty
  Dancing Arms