The TSS // lululemon Crew

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20MIN LOWER BODY STRENGTH 46

Most Popular- Fall 2026 • 22m
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EQUIPMENT NEEDED:
Set of Dumbbells, recommended weight below:
Beginner: 5-8lbs
Intermediate: 8-10lbs
Advanced: 12lbs+
We recommend having two sets of dumbbells available should you wish to switch between weights throughout class.

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Warm Up
Set 1: Legs Series
Set 2: Booty Series
Set 3: Core Series

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