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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

20MIN SLOW & CONTROLLED FULL BODY 43

Most Popular- Fall 2026 • 22m

Up Next in Most Popular- Fall 2026

  • 10MIN SLOW & CONTROLLED BOOTY 27

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Booty
    Bridges
    Left Side Booty

  • 10MIN ABS ON BACK 57

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Abs on Back

  • 6MIN ARMS 47

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    5lb Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights

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