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45MIN FULL BODY 13

45-50MIN FULL BODY • 45m
97 comments

Optional equipment:
2-3lb hand weights
TSS ankle weigths

Up Next in 45-50MIN FULL BODY

46:12

46MIN FULL BODY 14

46MIN FULL BODY 14
42:28

44MIN FULL BODY (no cardio) 15

44MIN FULL BODY (no cardio) 15

Optional equipment:
2-3lb hand weights
TSS ball or small pillow or toilet paper roll
TSS ankle weights
47:58

47MIN FULL BODY 16

47MIN FULL BODY 16

Optional Equipment
2-3lb hand weights
TSS ankle weights

97 Comments

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