Optional equipment:
2-3lb hand weights
TSS Sliders
TSS Pilates ball or small pillow
TSS Ankle weights
Optional equipment:
2-3lb hand weights
TSS booty band
TSS ankle weights
optional equipment:
2-3lb hand weights
TSS sliders or hand towel
TSS ball
TSS ankle weights
Optional equipment:
2-3lb hand weights
TSS ankle weigths
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