Up Next in 45min Full Body (Advanced)

• 

  47:19

  50MIN FULL BODY 06

  50MIN FULL BODY 06

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Sliders
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio
  Arms with Weights
  Weighted Cardio
  Standing Legs with Slider
  Planks with Slider
  Right Side Booty
  Abs on Back
  Left Side Booty
  P...

• 

  52:20

  50MIN FULL BODY 05

  50MIN FULL BODY 05

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Sliders
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio
  Arms with Weights
  Weighted Cardio
  Standing Legs with Slider
  Planks
  Right Side Booty
  Abs on Back
  Left Side Booty
  Dance Cardio

• 

  50:17

  45MIN FULL BODY 04

  45MIN FULL BODY 04

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Sliders
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio
  Arms with Weights
  Weighted Cardio
  Standing Legs with Slider
  Planks with Sliders
  Right Side Booty
  Abs on Back
  Left Side Booty ...