Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

49MIN FULL BODY 06

45-50min Full Body • 49m

Up Next in 45-50min Full Body

  • 50MIN FULL BODY 05

    OPTIONAL EQUIPMENT:
    TSS Sliders
    TSS Band
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with Weights
    Cardio with Weights
    Standing Legs with a TSS Slider + TSS Weights
    Planks with TSS Sliders
    Booty with TSS ankle weigh...

  • 45MIN FULL BODY 04

    Welcome to your Full body 45min workout. This workout combines follow along dance cardio & sculpting. You will work your arms, legs, abs & butt for a total body burn.

    OPTIONAL EQUIPMENT:
    2lb - 3lb weights
    TSS sliders
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collectio...

  • 45MIN FULL BODY 03

    Welcome to your Full body 45min workout. This workout combines follow along dance cardio and sculpting. You will work your arms, legs, abs and butt for a total body burn.

    OPTIONAL EQUIPMENT:
    2lb - 3lb weights
    TSS sliders
    TSS band
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety...

53 Comments