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50MIN FULL BODY 05

45-50MIN FULL BODY (advanced) • 52m
54 comments

OPTIONAL EQUIPMENT:
TSS Slider
TSS Booty Band
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/

CLASS PLAN:
Dance Cardio
Arms with Weights
Cardio with Weights
Standing Legs w/ a TSS Slider + TSS Weights
Plank Abs w/ TSS Sliders
Booty
Abs on Back
Booty
Dance Cardio

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