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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Up Next in 45-50MIN FULL BODY (advanced)

  • 50MIN FULL BODY 01

    OPTIONAL EQUIPMENT:
    2lb - 3lb weights
    TSS sliders
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Dance Cardio
    Arms with TSS weights
    Dance Cardio with TSS weights
    Standing Legs with TSS sliders & weights
    Extra Credit Arms with TSS weights
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