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SCULPT BREAKDOWN

45-50MIN FULL BODY • 20m
23 comments

I break down top mistakes I see in class! Highly recommend watching to go over your technique during sculpt sections.

Up Next in 45-50MIN FULL BODY

  • 50MIN FULL BODY 01
    50:28
    50MIN FULL BODY 01

    50MIN FULL BODY 01

    Welcome to your Full body 50min workout. This workout combines follow along dance cardio and sculpting. You will work your arms, legs, abs and butt for a total body burn.
    OPTIONAL EQUIPMENT:
    2LB or 3LB hand weights
    TSS Sliders
    TSS ankle weights

  • 50MIN FULL BODY 02
    48:02
    50MIN FULL BODY 02

    50MIN FULL BODY 02

    Welcome to your Full body 50min workout. This workout combines follow along dance cardio and sculpting. You will work your arms, legs, abs and butt for a total body burn.
    OPTIONAL EQUIPMENT:
    2LB or 3LB hand weights
    TSS booty band
    TSS ankle weights

  • 45MIN FULL BODY 03
    45:37
    45MIN FULL BODY 03

    45MIN FULL BODY 03

    Welcome to your Full body 45min workout. This workout combines follow along dance cardio and sculpting. You will work your arms, legs, abs and butt for a total body burn.
    OPTIONAL EQUIPMENT:
    2LB or 3LB hand weights
    TSS sliders
    TSS booty band
    TSS ankle weights

23 Comments

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