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48MIN FULL BODY 01

45-50min Full Body (Advanced) • 48m
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OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Sliders
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dance Cardio
Arms with Weights
Weighted Cardio
Standing Legs with Slider
Planks with Slider
Right Side Booty
Abs on Back
Left Side Booty
Dance Cardio

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    Shop TSS Equipment:
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