Up Next in 45-50MIN FULL BODY

• 

  47:03

  49MIN FULL BODY 09

  49MIN FULL BODY 09

  optional equipment:
  2-3lb hand weights
  TSS ankle weights

• 

  47:37

  47MIN FULL BODY 10

  47MIN FULL BODY 10

  Optional equipment:
  2-3lb hand weights
  TSS Sliders
  TSS Pilates ball or small pillow
  TSS Ankle weights

• 

  40:34

  40MIN FULL BODY (no cardio) 11

  40MIN FULL BODY (no cardio) 11

  Optional equipment:
  2-3lb hand weights
  TSS booty band
  TSS ankle weights