Live stream preview
OPTIONAL EQUIPMENT:
2-3 LB TSS Hand Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Standing Legs
Arms with TSS weights
Standing Legs
Up Next in Quickie Legs
-
20MIN LEGS + ARMS 21
OPTIONAL EQUIPMENT:
2-3 LB weightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with TSS weights
Standing Legs
Arms with TSS weights -
10MIN LEGS 20
OPTIONAL EQUIPMENT:
2-3 LB TSS weightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Right Side Standing Legs
Left Side Standing Legs -
10MIN LEGS + ARMS 19
OPTIONAL EQUIPMENT:
2-3 LB TSS weightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Standing Legs
Arms with 2-3 LB weights
Standing Legs
24 Comments