9MIN LEGS + ARMS 25
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OPTIONAL EQUIPMENT:
TSS 2-3lb Hand Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/
CLASS PLAN:
Standing Legs w/ TSS hand weights
Arms w/ TSS hand weights
Standing Legs w/ TSS hand weights
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https://thesculptsociety.com/collections/all-productsCLASS PLAN:
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OPTIONAL EQUIPMENT:
2-3lb weightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
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Standing legs with TSS weights: Lateral and back lunges
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