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OPTIONAL EQUIPMENT:
2-3 LB TSS Weights
TSS Ankle Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Right Side Standing Legs
Arms with Weights
Left Side Standing Legs
Core
Arms with Weights
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https://thesculptsociety.com/collections/all-products -
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Dancing Arms
Booty
Abs on Back
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