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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

TSS Outdoors

16MIN SLOW + CONTROLLED SCULPT 12 WITH MIRANDA KERR

16m

Up Next in CALIFORNIA

  • 17MIN SLOW + CONTROLLED FULL BODY 11 ...

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs
    Planks
    Bridges

  • 13MIN ABS 26

    OPTIONAL EQUIPMENT:
    2-3lb weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

  • 45MIN FULL BODY 29

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with Weights
    Weighted Cardio
    Standing Legs
    Planks
    Right Side Booty
    Dancing Arms
    Abs on Back
    Left Side Booty
    Dance Cardio

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