Up Next in WEEK 6

• 

  21:16

  20MIN PP FULL BODY WEEK 6

  20MIN PP FULL BODY WEEK 6

  OPTIONAL EQUIPMENT:
  2-3lb weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with TSS weights
  Standing Legs with TSS weights
  Planks
  Abs on back

• 

  11:05

  PP PELVIC FLOOR #23

  PP PELVIC FLOOR #23

• 

  10:57

  10MIN SLOW + CONTROLLED BOOTY 29

  10MIN SLOW + CONTROLLED BOOTY 29

  OPTIONAL EQUIPMENT:
  TSS ankle weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Booty
  Bridges