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Postpartum Program

20MIN PP FULL BODY (Arms, Legs, Abs)

20m
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OPTIONAL EQUIPMENT:
2-3lb weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with TSS weights
Standing Legs with TSS weights
Planks
Abs on back

Up Next in WEEK 6

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