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Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
Use code TSS15 to save 15% when you shop the TSS x Solly Baby Collection. https://glnk.io/4xn2w/meganroup
CLASS PLAN:
Follow Along Dance Cardio
To ensure you and baby are both safe and comfortable, please visit the Solly Baby Wrap Tutorial page for guidance on properly tying your wrap.
https://sollybaby.com/pages/tutorials-wraps
Up Next in WEEK 6
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PP PELVIC FLOOR #24
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PP PELVIC FLOOR #25
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DIASTASIS RECTI CHECK (only at week 6)
Remember, some separation is completely normal, it's only if you're seeing MORE than 2 finger tips width wide AND more than 2inches deep that I would have you repeat the PP pelvic floor + core recovery program and/or see a pelvic floor physical therapist.
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