Up Next in WEEK 5

• 

  24:07

  24MIN PP FULL BODY WEEK 5

  24MIN PP FULL BODY WEEK 5

  OPTIONAL EQUIPMENT:
  TSS band
  2-3lb weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with light TSS band
  Standing Legs
  Booty with TSS band
  Planks with TSS band

• 

  09:43

  PP PELVIC FLOOR #19

  PP PELVIC FLOOR #19

• 

  05:25

  5MIN PP STRETCH: STANDING

  5MIN PP STRETCH: STANDING