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OPTIONAL EQUIPMENT:
TSS band
2-3lb weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Arms with TSS band
Standing Legs with TSS band and weights
Booty with TSS band
Planks with TSS band
Up Next in WEEK 5
-
5MIN DANCING ARMS 08
OPTIONAL EQUIPMENT:
TSS ankle weightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-products -
PP Stretch
-
PRE+POSTNATAL STRETCH
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