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OPTIONAL EQUIPMENT:
TSS band
2-3lb weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Arms with light TSS band
Standing Legs
Booty with TSS band
Planks with TSS band
Up Next in WEEK 5
-
6MIN DANCING ARMS 23 WITH ISKRA
OPTIONAL EQUIPMENT:
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dancing Arms -
5MIN PP PLANKS WEEK 5
-
PP PELVIC FLOOR #18
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