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No Equipment
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
Use code TSS15 to save 15% when you shop the TSS x Solly Baby Collection. https://glnk.io/4xn2w/meganroup
CLASS PLAN:
Standing Legs
To ensure you and baby are both safe and comfortable, please visit the Solly Baby Wrap Tutorial page for guidance on properly tying your wrap.
https://sollybaby.com/pages/tutorials-wraps
Up Next in WEEK 1
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6MIN PP ARMS WITH WEIGHTS
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PP PELVIC FLOOR #3
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10MIN GRATITUDE #2 MEDITATION
Ameerah Omar is a Certified Self Development & Mindset Coach, Certified Meditation Teacher, & runner based in Brooklyn, NY. She connected to mindfulness early on in her running career & uses this foundation to spread light & help others connect with their true selves. She lives by the code that e...
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