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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Postpartum Program

6MIN PP ARMS WITH WEIGHTS

6m 3s

Up Next in WEEK 1

  • PP PELVIC FLOOR #3

  • 10MIN GRATITUDE #2 MEDITATION

    Ameerah Omar is a Certified Self Development & Mindset Coach, Certified Meditation Teacher, & runner based in Brooklyn, NY. She connected to mindfulness early on in her running career & uses this foundation to spread light & help others connect with their true selves. She lives by the code that e...

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