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26MIN PP SCULPT 01

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Postpartum Program

PP INTRO

1m 48s

Up Next in WEEK 1

  • 26MIN PP SCULPT 01

    OPTIONAL EQUIPMENT:
    TSS Ball
    TSS Band
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Booty with TSS band
    Plank with TSS ball
    Dancing Arms

  • 7MIN LEGS 08 WITH KATE BOCK

    OPTIONAL EQUIPMENT:
    2-3 LB TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Standing Legs
    Left Side Standing Legs