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Postpartum Program

26MIN PP SCULPT

25m
16 comments

OPTIONAL EQUIPMENT:
TSS Ball
TSS Band
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dancing Arms
Booty with TSS band
Plank with TSS ball
Dancing Arms

Up Next in WEEK 1

06:51

7MIN LEGS 08 WITH KATE BOCK

7MIN LEGS 08 WITH KATE BOCK

OPTIONAL EQUIPMENT:
2-3lb weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
14:08

PP Stretch

PP Stretch
15:22

PRE+POSTNATAL STRETCH

PRE+POSTNATAL STRETCH

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