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Postpartum Program

26MIN PP SCULPT WEEK 1

26m

OPTIONAL EQUIPMENT:
TSS Ball
TSS Band
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dancing Arms
Booty with TSS band
Plank with TSS ball
Dancing Arms

Up Next in WEEK 1

08:55

PP PELVIC FLOOR BREAKDOWN

PP PELVIC FLOOR BREAKDOWN
11:45

PP PELVIC FLOOR #1

PP PELVIC FLOOR #1
20:54

20MIN PP SCULPT WEEK 1

20MIN PP SCULPT WEEK 1

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