Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

30MIN FULL BODY 27 (NO CARDIO)

TSS Friends • 30m

Up Next in TSS Friends

  • 13MIN ABS 28

    OPTIONAL EQUIPMENT:
    No equipment needed!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Planks
    Abs on back
    Planks

  • 9MIN ABS 27 WITH HELEN OWEN

    OPTIONAL EQUIPMENT:
    No equipment needed!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Abs on back
    Planks
    Abs on back

  • 30MIN FULL BODY 26 (NO CARDIO)

    OPTIONAL EQUIPMENT
    2-3 lb weights
    TSS ankle weights

    SHOP TSS EQUIPMENT:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with TSS weights
    Standing Legs with TSS weights
    Planks
    Booty with TSS ankle weights
    Abs on back
    Booty with TSS ankle weights
    Arms with 2-3 lb weights

60 Comments