30MIN FULL BODY 29 (NO CARDIO)
TSS Friends • 30m
OPTIONAL EQUIPMENT:
2-3lb TSS Hand Weights
TSS Ankle Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Standing Legs
Planks
Booty
Abs on back
Planks
Booty
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OPTIONAL EQUIPMENT
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