Up Next in TSS Friends

• 

  09:30

  9MIN ABS 27 WITH HELEN OWEN

  9MIN ABS 27 WITH HELEN OWEN

  No Equipment Required!

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Abs on Back
  Planks
  Abs on Back

• 

  32:06

  30MIN FULL BODY 26 (NO CARDIO)

  30MIN FULL BODY 26 (NO CARDIO)

  OPTIONAL EQUIPMENT
  2-3lb TSS Weights
  TSS Ankle Weights

  SHOP TSS EQUIPMENT:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Standing Legs
  Planks
  Right Side Booty
  Abs on Back
  Left Side Booty
  Arms with Weights

• 

  21:05

  20MIN FULL BODY 33 WITH HELEN OWEN (N...

  20MIN FULL BODY 33 WITH HELEN OWEN (N...

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Right Side Standing Legs
  Arms with Weights
  Left Side Standing Legs
  Right Side Booty
  Planks
  Left Side Booty
  Planks