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30MIN FULL BODY 28 (NO CARDIO)

TSS Friends • 32m
104 comments

OPTIONAL EQUIPMENT
2-3 lb weights
TSS ankle weights

SHOP TSS EQUIPMENT:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with TSS weights
Standing Legs with TSS weights
Planks
Booty with TSS ankle weights
Abs on back
Booty with TSS ankle weights
Arms with 2-3 lb weights

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    Shop TSS Equipment:
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    Shop TSS Equipment:
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104 Comments

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