Up Next in TSS Friends

• 

  09:57

  10MIN ARMS 05 WITH KATE BOCK

  10MIN ARMS 05 WITH KATE BOCK

  OPTIONAL EQUIPMENT:
  2-3lb weights
  TSS ankle weights around your palms

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dancing Arms
  Arms with TSS weights
  Dancing Arms

• 

  09:52

  10MIN DANCE CARDIO 02 WITH KATE BOCK

  10MIN DANCE CARDIO 02 WITH KATE BOCK

• 

  10:15

  10MIN ABS 04 WITH KATE BOCK

  10MIN ABS 04 WITH KATE BOCK

  No Equipment!

  CLASS PLAN:
  Planks
  Abs on Back

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products