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19MIN SLOW + CONTROLLED SCULPT 28 WITH CAROL SCHUELE

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ball

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dancing Arm...

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13MIN SLOW + CONTROLLED SCULPT 29 WITH RACHAEL HARRIS

Slow + Controlled Sculpt (Beginner) • 13m
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OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Right Side Booty
Abs on Back
Left Side Booty

Up Next in Slow + Controlled Sculpt (Beginner)

  • 19MIN SLOW + CONTROLLED SCULPT 28 WIT...
    19:17
    19MIN SLOW + CONTROLLED SCULPT 28 WIT...

    19MIN SLOW + CONTROLLED SCULPT 28 WIT...

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Planks
    Right Side Booty
    Core
    Left Side Booty
    Arms with Weights

  • 16MIN SLOW + CONTROLLED SCULPT 27 WIT...
    16:49
    16MIN SLOW + CONTROLLED SCULPT 27 WIT...

    16MIN SLOW + CONTROLLED SCULPT 27 WIT...

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Right Side Booty
    Abs on Back
    Left Side Booty
    Planks

  • 15MIN SLOW + CONTROLLED SCULPT 26
    15:24
    15MIN SLOW + CONTROLLED SCULPT 26

    15MIN SLOW + CONTROLLED SCULPT 26

    OPTIONAL EQUIPMENT:
    TSS Ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Planks
    Bridges with Ball
    Dancing Arms

26 Comments

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