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16MIN SLOW + CONTROLLED SCULPT 27 WITH LAURA LIOTINE

Slow + Controlled Sculpt (Beginner) • 16m

Up Next in Slow + Controlled Sculpt (Beginner)

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    OPTIONAL EQUIPMENT:
    TSS Ankle Weights
    TSS Ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
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  • 23MIN SLOW + CONTROLLED SCULPT 25

    OPTIONAL EQUIPMENT:
    2-3lb Hand Weights
    TSS Ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
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  • 24MIN SLOW + CONTROLLED SCULPT 24

    OPTIONAL EQUIPMENT:
    2-3lb Weights
    TSS Ankle Weights
    TSS Ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Planks
    Right Side Booty
    Left Side Booty
    Arms with Weights

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