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16MIN SLOW + CONTROLLED SCULPT 27 WITH LAURA LIOTINE

Slow + Controlled Sculpt (Beginner) • 16m
16 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Right Side Booty
Abs on Back
Left Side Booty
Planks

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    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

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    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

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    TSS Ball

    Shop TSS Equipment:
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16 Comments

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