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15MIN SLOW + CONTROLLED SCULPT 26

Slow + Controlled Sculpt (Beginner) • 15m
11 comments

OPTIONAL EQUIPMENT:
TSS Ball

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dancing Arms
Planks
Bridges with Ball
Dancing Arms

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    Shop TSS Equipment:
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11 Comments

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