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19MIN SLOW + CONTROLLED SCULPT 28 WITH CAROL SCHUELE

Slow + Controlled Sculpt (Beginner) • 19m
15 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ball

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dancing Arms
Planks
Right Side Booty
Core
Left Side Booty
Arms with Weights

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    Shop TSS Equipment:
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    Shop TSS Equipment:
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    Shop TSS Equipment:
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15 Comments

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