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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

17MIN SLOW + CONTROLLED COZY SCULPT 22

Slow + Controlled Sculpt (Beginner) • 17m

Up Next in Slow + Controlled Sculpt (Beginner)

  • 24MIN SLOW + CONTROLLED SCULPT 21

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty

  • 24MIN SLOW + CONTROLLED SCULPT 20

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Right Side Booty
    Planks
    Abs on Back
    Left Side Booty

  • 24MIN SLOW + CONTROLLED SCULPT 19

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights
    TSS Ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Right Side Booty with TSS Ball
    Abs on Back with TSS Ball
    Left Side Booty with TSS Ball
    Planks with TSS Ball
    Dancing Arms

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