Up Next in Slow + Controlled Sculpt (Beginner)

• 

  22:32

  22MIN SLOW + CONTROLLED SCULPT 07

  22MIN SLOW + CONTROLLED SCULPT 07

  OPTIONAL EQUIPMENT:
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dancing Arms
  Right Side Booty
  Abs on Back
  Left Side Booty

• 

  24:13

  24MIN SLOW + CONTROLLED SCULPT 06

  24MIN SLOW + CONTROLLED SCULPT 06

  OPTIONAL EQUIPMENT:
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dancing Arms
  Right Side Booty
  Abs on Back
  Left Side Booty
  Triceps

• 

  23:59

  23MIN SLOW + CONTROLLED SCULPT 05

  23MIN SLOW + CONTROLLED SCULPT 05

  OPTIONAL EQUIPMENT:
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dancing Arms
  Right Side Booty
  Abs on Back
  Left Side Booty
  Planks
  Dancing Arms