Live stream preview
Close Open

12MIN SLOW & CONTROLLED SCULPT 49

Slow & Controlled Sculpt (Beginner) • 13m
19 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
5lb TSS Weights
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Right Side Booty
Abs on Back
Left Side Booty

Up Next in Slow & Controlled Sculpt (Beginner)

  • 20MIN SLOW & CONTROLLED SCULPT 48
    20:29
    20MIN SLOW & CONTROLLED SCULPT 48

    20MIN SLOW & CONTROLLED SCULPT 48

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    5lb Weights
    TSS Ankle Weights
    TSS Ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Planks with Ball
    Right Side Booty with Ball
    Abs on Back with Ball
    Left Side Booty with Ball
    Arms with Weights

  • SLOW & CONTROLLED INTRO
    00:16
    SLOW & CONTROLLED INTRO

    SLOW & CONTROLLED INTRO

    Welcome to The Sculpt Society's Slow + Controlled classes!

  • 20MIN SLOW & CONTROLLED SCULPT 47
    19:42
    20MIN SLOW & CONTROLLED SCULPT 47

    20MIN SLOW & CONTROLLED SCULPT 47

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Right Side Booty
    Planks
    Left Side Booty

19 Comments

×