Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

NEW! 20MIN SLOW & CONTROLLED SCULPT 48

Slow & Controlled Sculpt (Beginner) • 19m

Up Next in Slow & Controlled Sculpt (Beginner)

  • NEW! 23MIN SLOW & CONTROLLED SCULPT 4...

    OPTIONAL EQUIPMENT:
    TSS Band
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Right Side Booty with Band
    Bridges with Band
    Abs on Back with Band
    Planks with Band
    Left Side Booty with Band
    Bridges with Band

  • NEW! 23MIN SLOW & CONTROLLED SCULPT 46

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Right Side Booty
    Abs on Back
    Left Side Booty
    Dancing Arms

  • NEW! 20MIN SLOW & CONTROLLED SCULPT 45

    OPTIONAL EQUIPMENT:
    5lb Weights
    or 2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty