OPTIONAL EQUIPMENT:
2-3 LB TSS Weights
TSS Band
TSS Ankle Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Arms with Weights
Standing Legs
Arms with Weights
Right Side Booty with Band
Planks
Arms with Weights
Up Next in Side Body
-
25MIN SLOW + CONTROLLED SCULPT 02
OPTIONAL EQUIPMENT:
TSS Ankle Weights
TSS BandShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dancing Arms
Right Side Booty with Band
Abs on Back
Left Side Booty with Band
Dancing Arms -
27MIN PRENATAL FULL BODY 24
OPTIONAL EQUIPMENT:
2-3 LB TSS Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Standing Legs
Right Side Booty
Planks
Left Side Booty
Arms with Weights -
28MIN PRENATAL FULL BODY 22
OPTIONAL EQUIPMENT:
2-3 LB TSS Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Standing Legs
Right Side Booty
Arms with TSS weights
Left Side Booty
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