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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

31MIN PRENATAL FULL BODY 14

Side Body • 30m

Up Next in Side Body

  • 25MIN SLOW + CONTROLLED SCULPT 02

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights
    TSS Band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Right Side Booty with Band
    Abs on Back
    Left Side Booty with Band
    Dancing Arms

  • 27MIN PRENATAL FULL BODY 24

    OPTIONAL EQUIPMENT:
    2-3 LB TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs
    Right Side Booty
    Planks
    Left Side Booty
    Arms with Weights

  • 28MIN PRENATAL FULL BODY 22

    OPTIONAL EQUIPMENT:
    2-3 LB TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs
    Right Side Booty
    Arms with TSS weights
    Left Side Booty

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