OPTIONAL EQUIPMENT:
2-3 LB TSS Weights
TSS Ankle Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Arms with Weights
Standing Legs
Right Side Booty
Arms with TSS weights
Left Side Booty
Up Next in Side Body
-
29MIN PRENATAL FULL BODY 17
OPTIONAL EQUIPMENT:
2-3 LB TSS Weights
TSS Ankle Weights
Chair or StoolShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Standing Legs with Chair
Right Side Booty
Dancing Arms
Left Side Booty
Arms with Weights -
31MIN PRENATAL FULL BODY 19
OPTIONAL EQUIPMENT:
2-3 LB TSS Weights
TSS Sliders
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Standing Legs with TSS sliders
Arms with Weights
Planks
Right Side Booty
Bridges
Left Side Booty
Bridges -
30MIN SCULPT 01
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Band
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Right Side Booty with Band
Abs on Back
Left Side Booty with Band
Arms with Weights
59 Comments